Dossier Volcano UltraMarathon / EN
←
→
Transcripción del contenido de la página
Si su navegador no muestra la página correctamente, lea el contenido de la página a continuación
Dossier Volcano UltraMarathon / EN
Volcano UltraMarathon
December 7 to 17
250km
6 stages / 7 days
12.241 md/+
12.678 md/-Volcano UltraMarathon
Program
- December 7
Arrival at the airport and transfer hotel.
Delivery of the Welcome Pack and race check for ALL THE RUNNERS.
Starting at 2:00 p.m. (Volcano UltraMarathon Hall)
(1st night hotel accommodation. INTERNATIONAL ONLY)
- December 8
Breakfast of the runners staying at the hotel.
→ 8:00 Presentation of the route and medical controls, delivery of numbers and control of
mandatory material in the Volcano UltraMarathon Hall.
1. Material control
2. Cold bag delivery
3. Delivery of suitcase (stays at the hotel)
4. Technical talk and RoadBook delivery
→ 12:00 Transfer First camp (1 stop during the tour).
→ 15:00 Arrival scheduled for La Solanea camp and presentation of the camp and free afternoon.
→ 19:00 Dinner included in the camp. A local dinner at the camp will be offered to all runners (food
and drink).Volcano UltraMarathon
Schedule
STAGE DAY TIME LOCATION
TRANSFER Day 8 13:30 pm Hotel Barceló San José
STAGE 1 (32km) Day 9 05:30 am La Solania / San Miguel
STAGE 2 (28km) Day 10 06:30 am San Miguel / Río Chiquito
STAGE 3 (44km) Day 11 05:30 am Río Chiquito / BEN / Rancho Margot
STAGE 4 (21km) Day 12 05:30 am Rancho Margot / PN Volcán Arenal
TRANSFER Day 12 12:00 pm La Fortuna / Finca Oásis
STAGE 5 (36km) Day 13 07:00 am Finca Oásis / La Central
STAGE 6 (87km) Day 14 / 15 07:30 am La Central / Tres Equis
TRANSFER Day 16 09:00 am Tres Equis /Hotel Barceló San JoséVolcano UltraMarathon
Stage 1 La solania / San Miguel / 32km
0km SALIDA CAMPAMENTO SOLANIA
4,2km - ENTRADA Sendero C. PELADO
5,7km - Base Cima de Piedra
8,7km - CP1 Entrada parqueo
11,2km - Salida calle lastre Puerta Metalica
17,5km - CP2 Finca Viflor
24,4km - CP3 cruce rió cañas
30,9km - CATARATA VIENTO FRESCO
32,6km - META Campamento SAN MIGUEL
872m CP1 CP2 CP3
Campamento 1
800m SAN MIGUEL
Cima Cerro Pelado
700m
Campamento 0 Catarata
Viento Fresco
600m
500m
400m
300m
251m
0km 5km 10km 15km 20km 25km 30km 32km
32km 1747,2m 1554,2m 872m 252mVolcano UltraMarathon
Stage 2 San Miguel / Rio Chiquito 28km
0km - SALIDA Campamento San Miguel 14km - CP2 Alto mirador Rio Chiquito
3,6km - Entrada Rio Cañas/Quebrada Grande 17km - Cruce Rió Chiquito
7,2km - Salida Quebrada Grande 20km - CP3 Colonia Melonita
8,1km - CP1 Finca El DOS 28,93km - META Campamento Rio Chiquito
13,5km - Salida calle lastre (Cruce izquierda)
CP1 CP2 CP3
1288m
1200m
1100m
1000m
900m
Campamento 1
800m
Río Cañas
700m
600m Campamento 2
500m
5km 10km 15km 20km 25km 28km
28km 1516,5m 1778,5m 1287m 497mVolcano UltraMarathon
Stage 3 Rio Chiquito / Rancho Margot 44km
0km - SALIDA Campamento Rio Chiquito 22,3km - Parqueo Selvatura Park
2,9km – Cruce Rio Chiquito 26,2km - CP3 Estacion San Gerardo
4,5km – Comienzo Subida Potrero 30,9km - Parqueo Selvatura Park
7km - Subida Sendero Tecnico 36,4km – CP4 Cruce Rancho Margot
8,6km - CP1 Colonia Melonita 42,3km – Cruce Rio Caño Negro
11,7km - Salida Finca Castillo 44,7km - META Rancho Margot
16,7km – CP2 Cruce Rancho Margot
CP1 CP2 CP3 CP4
1682m
1600m
1400m
1200m
1000m
800m
600m Campamento 3
Campamento 2
10km 20km 30km 40km 44km
eco STAGE 44km 2383,1m 2376,2m 1681m 562mVolcano UltraMarathon
Stage Rio Chiquito / BEN / Rancho Margot 44km
ECOSTAGE
Controlled section where runners will run without a backpack on a section of high environmental
value. To do this, we free the runners from their backpacks and control the use of food gels:
In CP2 the runners will deliver their backpacks and can only run with a water can and
everything they find in the CP. IMPORTANT: each runner will be marked with the gels they
take and when they return they must deliver them, making sure that nothing remains on
the road.
CP1 CP2 CP3 CP4
1682m
1600m
1400m
1200m
19,7km
1000m
800m
600m
10km 20km 30km 40km 44km
eco STAGE 44km 2383,1m 2376,2m 1681m 562mVolcano UltraMarathon
Stage 4 Rancho Margot / PN Volcán Arenal 21km
0km - SALIDA R. Margot 12,8km – Entrada Bucle
1,2km – Subida Cota Maxima 18,3km – Salida Bucle
3,6km – Entrada en Nacional 936 21,1km – Fin Etapa Mirador Lago Arenal
7,1km – Cruce Nacional 936
12km - CP1 Mirador Volcan Arenal
CP1
TRANSFER
700m
600m
500m
400m
317m
5km 10km 15km 20km
21km 483,5m 543,71m 806m 546mVolcano UltraMarathon
Stage 5 Guápiles / Hacienda la Central 36km
0km - SALIDA Campamento Finca Oasis 18,6km - CP2 Rio La Silva (solo agua de rio)
1,7km - Salida Lastre izquierda 21km - Salida camino a La Silva
6,4km - Cruce Rio Sucio 26,2km - Salida pista volcan / Zona Muerta
10,8km - CP1 Subida mirador Chindama 29,6km - CP3 cruce con camino
12,7km - Mirador Catarrata Chindama 32,5km - Lodge Turrialba por la izquierda
16,3km - (Punto de NO RETORNO) 36km - META Hacienda la Central
CP1 CP2 CP3
2722m
Atención zona peligrosa
cruce rios antes de llegada CP1 Campamento 6
2500m
2000m
1500m
Punto NO RETORNO
1000m
Mirador catarata Chindama
TRAIL
500m
399m 100 MILLAS
Campamento 5
10km 20km 30km 36km
36km 3102,5m 810,2m 2721m 399mVolcano UltraMarathon
Stage 6 Hacienda la Central / Tres Equis 87km
0km - SALIDA Hacienda la Central 40,7km - CP3 PERALTA PUNTO VIDA 100MILLAS
5,3km - Cota Maxima VUM 42,4km – Entrada Túnel
10,7km - CP1 Las Abras 51,1km - CP4 camino Bonilla Abajo Nacional 415
15,5km – Porton 1 55,6km – Paso de vuelta Casorla
16km – Porton 2 61,5km - CP 5 PERALTA PUNTO VIDA 100MILLAS
18,2km - El Torito 68,2km – Cruce Pilon de Azucar
24,7km - CP2 Guayabo de Abajo 70,2km – CP 6 Cruce Nacional 10
24,8km - Salida camino lastre 77,8km - Bajo Pacuare
27,5km – Cruce Cimarrones 82,4km – CP 7 Chalet Finca TresEquis
37km – Laguna Palo Alto 88,6km - META Campamento TresEquis
2938m CP1 CP2 CP3 CP4 CP5 CP6 CP7
Campamento 6 10,7km 14km 16km 10,4km 10,4km 8,7km 12,2km 6,2km
2500m
2000m
1500m
1000m
500m
Campamento 7
267m
10km 20km 30km 40km 50km 60km 70km 80km 87km
87km 2592,9m 5017,4m 2937m 267mVolcano UltraMarathon Bolsa de frío One of the VolcanoUltraMarathon's camps is at an elevation close to 3,000 meters (STAGE 5). As an event with temperatures that may reach 5º, or lower, on the night during that stage, VolcanoUltraMarathon staff will provide each runner with a 40-L “Cold Bag”. Which will be distributed in the Welcome Pack, and will be individually marked with each competitor's number. Bag distribution and return process - Distribution on Day 7 in the Welcome Pack (REGISTRATION AT THE HOTEL). - Handover to race staff on Day 8 at the material control point, pending verification. * Runners should appear at the material control point with their Cold Bags ready to be checked. Once checked they will be closed and marked for their transport and return to runners at the end of Stage 5 (Guápiles - Hacienda la Central)
Volcano UltraMarathon
Bolsa de frío
1. The bags should only be used to stow warm clothes; runners may use them for any
cold-weather garment they choose.
2. That night it will be cold both inside and outside the tents, so be prepared (long pyjamas,
gloves, cap, down jacket, etc...)
* IMPORTANT: everything carried in Cold Bags must have been checked by race staff, with
infractions in this regard being punishable.
DELIVERED IN THE CONTROL OF MATERIAL
PICKED UP AT FINISH STAGE 5También puede leer
