Dossier Volcano UltraMarathon / EN

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Dossier Volcano UltraMarathon / EN
Dossier Volcano UltraMarathon / EN
Dossier Volcano UltraMarathon / EN
Volcano UltraMarathon
December 7 to 17

                   250km

        6 stages / 7 days

               12.241 md/+
               12.678 md/-
Volcano UltraMarathon
Program

- December 7
Arrival at the airport and transfer hotel.

            Delivery of the Welcome Pack and race check for ALL THE RUNNERS.
                      Starting at 2:00 p.m. (Volcano UltraMarathon Hall)

(1st night hotel accommodation. INTERNATIONAL ONLY)

- December 8
Breakfast of the runners staying at the hotel.

→ 8:00 Presentation of the route and medical controls, delivery of numbers and control of
mandatory material in the Volcano UltraMarathon Hall.
         1. Material control
         2. Cold bag delivery
         3. Delivery of suitcase (stays at the hotel)
         4. Technical talk and RoadBook delivery

→ 12:00 Transfer First camp (1 stop during the tour).
→ 15:00 Arrival scheduled for La Solanea camp and presentation of the camp and free afternoon.
→ 19:00 Dinner included in the camp. A local dinner at the camp will be offered to all runners (food
and drink).
Volcano UltraMarathon
Schedule

      STAGE           DAY          TIME                 LOCATION

   TRANSFER           Day 8       13:30 pm        Hotel Barceló San José

   STAGE 1 (32km)     Day 9       05:30 am         La Solania / San Miguel

   STAGE 2 (28km)    Day 10       06:30 am        San Miguel / Río Chiquito

   STAGE 3 (44km)     Day 11      05:30 am   Río Chiquito / BEN / Rancho Margot

   STAGE 4 (21km)     Day 12      05:30 am   Rancho Margot / PN Volcán Arenal

   TRANSFER          Day 12       12:00 pm        La Fortuna / Finca Oásis

   STAGE 5 (36km)     Day 13      07:00 am         Finca Oásis / La Central

   STAGE 6 (87km)   Day 14 / 15   07:30 am         La Central / Tres Equis

   TRANSFER          Day 16       09:00 am   Tres Equis /Hotel Barceló San José
Volcano UltraMarathon
Stage 1 La solania / San Miguel / 32km
0km SALIDA CAMPAMENTO SOLANIA
4,2km - ENTRADA Sendero C. PELADO
5,7km - Base Cima de Piedra
8,7km - CP1 Entrada parqueo
11,2km - Salida calle lastre Puerta Metalica
17,5km - CP2 Finca Viflor
24,4km - CP3 cruce rió cañas
30,9km - CATARATA VIENTO FRESCO
32,6km - META Campamento SAN MIGUEL

           872m                             CP1                    CP2          CP3

                                                                                                         Campamento 1
           800m                                                                                          SAN MIGUEL

                        Cima Cerro Pelado
           700m
                    Campamento 0                                                             Catarata
                                                                                        Viento Fresco
           600m

           500m

           400m

           300m
           251m
                  0km          5km                10km      15km         20km    25km          30km 32km

                         32km                     1747,2m            1554,2m          872m              252m
Volcano UltraMarathon
Stage 2 San Miguel / Rio Chiquito 28km
0km - SALIDA Campamento San Miguel                             14km - CP2 Alto mirador Rio Chiquito
3,6km - Entrada Rio Cañas/Quebrada Grande                      17km - Cruce Rió Chiquito
7,2km - Salida Quebrada Grande                                 20km - CP3 Colonia Melonita
8,1km - CP1 Finca El DOS                                       28,93km - META Campamento Rio Chiquito
13,5km - Salida calle lastre (Cruce izquierda)

                                            CP1          CP2         CP3

              1288m

              1200m

              1100m

              1000m

               900m
                      Campamento 1

               800m
                             Río Cañas
               700m

               600m                                                                     Campamento 2

               500m
                                     5km          10km     15km      20km      25km   28km

                      28km                 1516,5m         1778,5m          1287m     497m
Volcano UltraMarathon
 Stage 3 Rio Chiquito / Rancho Margot 44km
 0km - SALIDA Campamento Rio Chiquito                   22,3km - Parqueo Selvatura Park
 2,9km – Cruce Rio Chiquito                             26,2km - CP3 Estacion San Gerardo
 4,5km – Comienzo Subida Potrero                        30,9km - Parqueo Selvatura Park
 7km - Subida Sendero Tecnico                           36,4km – CP4 Cruce Rancho Margot
 8,6km - CP1 Colonia Melonita                           42,3km – Cruce Rio Caño Negro
 11,7km - Salida Finca Castillo                         44,7km - META Rancho Margot
 16,7km – CP2 Cruce Rancho Margot

                                  CP1             CP2         CP3            CP4
               1682m
               1600m

               1400m

               1200m

               1000m

               800m

                600m                                                                           Campamento 3

            Campamento 2
                                    10km            20km             30km           40km    44km

eco STAGE                  44km         2383,1m            2376,2m          1681m          562m
Volcano UltraMarathon
Stage Rio Chiquito / BEN / Rancho Margot 44km
ECOSTAGE
Controlled section where runners will run without a backpack on a section of high environmental
value. To do this, we free the runners from their backpacks and control the use of food gels:

In CP2 the runners will deliver their backpacks and can only run with a water can and
everything they find in the CP. IMPORTANT: each runner will be marked with the gels they
take and when they return they must deliver them, making sure that nothing remains on
the road.

                                 CP1           CP2          CP3            CP4
                  1682m
                  1600m

                 1400m

                  1200m

                                                           19,7km

                  1000m

                  800m

                  600m

                                   10km             20km            30km          40km   44km

eco STAGE                 44km            2383,1m          2376,2m               1681m          562m
Volcano UltraMarathon
Stage 4 Rancho Margot / PN Volcán Arenal 21km
0km - SALIDA R. Margot                         12,8km – Entrada Bucle
1,2km – Subida Cota Maxima                     18,3km – Salida Bucle
3,6km – Entrada en Nacional 936                21,1km – Fin Etapa Mirador Lago Arenal
7,1km – Cruce Nacional 936
12km - CP1 Mirador Volcan Arenal

                                                CP1

                                                                                        TRANSFER

700m

600m

500m

400m

317m

                     5km                10km             15km               20km

                   21km        483,5m          543,71m      806m      546m
Volcano UltraMarathon
Stage 5 Guápiles / Hacienda la Central 36km
0km - SALIDA Campamento Finca Oasis                                                    18,6km - CP2 Rio La Silva (solo agua de rio)
1,7km - Salida Lastre izquierda                                                        21km - Salida camino a La Silva
6,4km - Cruce Rio Sucio                                                                26,2km - Salida pista volcan / Zona Muerta
10,8km - CP1 Subida mirador Chindama                                                   29,6km - CP3 cruce con camino
12,7km - Mirador Catarrata Chindama                                                    32,5km - Lodge Turrialba por la izquierda
16,3km - (Punto de NO RETORNO)                                                         36km - META Hacienda la Central

                                                          CP1                        CP2                   CP3
            2722m
                               Atención zona peligrosa
                       cruce rios antes de llegada CP1                                                                Campamento 6
            2500m

            2000m

            1500m

                                                                                       Punto NO RETORNO

            1000m

                                                                Mirador catarata Chindama
                                                                                                                               TRAIL

             500m
             399m                                                                                                              100 MILLAS
        Campamento 5
                                                         10km                               20km            30km   36km

                           36km                          3102,5m                            810,2m        2721m    399m
Volcano UltraMarathon
   Stage 6 Hacienda la Central / Tres Equis 87km
   0km - SALIDA Hacienda la Central                             40,7km - CP3 PERALTA PUNTO VIDA 100MILLAS
   5,3km - Cota Maxima VUM                                      42,4km – Entrada Túnel
   10,7km - CP1 Las Abras                                       51,1km - CP4 camino Bonilla Abajo Nacional 415
   15,5km – Porton 1                                            55,6km – Paso de vuelta Casorla
   16km – Porton 2                                              61,5km - CP 5 PERALTA PUNTO VIDA 100MILLAS
   18,2km - El Torito                                           68,2km – Cruce Pilon de Azucar
   24,7km - CP2 Guayabo de Abajo                                70,2km – CP 6 Cruce Nacional 10
   24,8km - Salida camino lastre                                77,8km - Bajo Pacuare
   27,5km – Cruce Cimarrones                                    82,4km – CP 7 Chalet Finca TresEquis
   37km – Laguna Palo Alto                                      88,6km - META Campamento TresEquis

    2938m                CP1             CP2              CP3              CP4             CP5           CP6               CP7

Campamento 6   10,7km          14km               16km          10,4km           10,4km          8,7km          12,2km           6,2km

    2500m

    2000m

    1500m

    1000m

     500m
                                                                                                                                            Campamento 7
     267m

                        10km      20km         30km      40km            50km             60km           70km            80km            87km

                               87km            2592,9m            5017,4m                   2937m               267m
Volcano UltraMarathon
Bolsa de frío
One of the VolcanoUltraMarathon's camps is at an
elevation close to 3,000 meters (STAGE 5). As an event with
temperatures that may reach 5º, or lower, on the night
during that stage, VolcanoUltraMarathon staff will provide
each runner with a 40-L “Cold Bag”. Which will be
distributed in the Welcome Pack, and will be individually
marked with each competitor's number.

Bag distribution and return process
- Distribution on Day 7 in the Welcome Pack
(REGISTRATION AT THE HOTEL).
- Handover to race staff on Day 8 at the material control
point, pending verification.

* Runners should appear at the material control point
with their Cold Bags ready to be checked. Once
checked they will be closed and marked for their
transport and return to runners at the end of Stage 5
(Guápiles - Hacienda la Central)
Volcano UltraMarathon
Bolsa de frío
1. The bags should only be used to stow warm clothes; runners may use them for any
cold-weather garment they choose.
2. That night it will be cold both inside and outside the tents, so be prepared (long pyjamas,
gloves, cap, down jacket, etc...)

* IMPORTANT: everything carried in Cold Bags must have been checked by race staff, with
infractions in this regard being punishable.

                 DELIVERED IN THE CONTROL OF MATERIAL
                      PICKED UP AT FINISH STAGE 5
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